Summer Fruit Salad with Peach Dressing

Light and healthy summer fruit salad served with a ripe peach dressing that is ready in five minutes or less! Inspired by jessicagavin.com

Summer Fruit Salad with Peach Dressing
Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins

Ingredients

Peach Salad Dressing
 1 cup yellow peach ripe, sliced
 2 tsp lemon juice + zest of 1 lemon
 2 tbsp olive oil
 1 tbsp agave nectar or maple syrup
 1 ½ tsp poppy seeds
Fruit Salad
 5 oz spring mix salad, or your choice of greens, (about 10 lightly packed cups)
 1 peach sliced into wedges
 1 cup strawberries sliced
 ½ cup blueberries
 ½ cup pecans
 2 tbsp vegan ricotta

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories246
% Daily Value *
Total Fat 19g25%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 21mg1%
Total Carbohydrate 20g8%
Dietary Fiber 5g18%
Total Sugars 15g
Protein 4g

Vitamin C 38mg43%
Potassium 268mg6%
Vitamin E 16mg107%
Vitamin K 15mcg13%
Thiamin 12mg1000%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Instructions

Peach Salad Dressing
1

Add 1 cup sliced peaches, lemon juice, zest and water to your blender. Blend until smooth puree forms, about 30 seconds.

2

Taste the dressing and add sweetener if desired, mix 15 seconds. Add poppy seeds and blend for 10 seconds just to mix in the seeds. Set aside.

Fruit Salad
3

In a large bowl add salad greens.

4

Top with peaches, strawberries, blueberries, pecans, and vegan ricotta. Serve with peach salad dressing on the side. If you're mixing the salad before serving, you may not need all of the dressing. Add the desired amount to coat the greens.

Ingredients

Peach Salad Dressing
 1 cup yellow peach ripe, sliced
 2 tsp lemon juice + zest of 1 lemon
 2 tbsp olive oil
 1 tbsp agave nectar or maple syrup
 1 ½ tsp poppy seeds
Fruit Salad
 5 oz spring mix salad, or your choice of greens, (about 10 lightly packed cups)
 1 peach sliced into wedges
 1 cup strawberries sliced
 ½ cup blueberries
 ½ cup pecans
 2 tbsp vegan ricotta

Directions

Peach Salad Dressing
1

Add 1 cup sliced peaches, lemon juice, zest and water to your blender. Blend until smooth puree forms, about 30 seconds.

2

Taste the dressing and add sweetener if desired, mix 15 seconds. Add poppy seeds and blend for 10 seconds just to mix in the seeds. Set aside.

Fruit Salad
3

In a large bowl add salad greens.

4

Top with peaches, strawberries, blueberries, pecans, and vegan ricotta. Serve with peach salad dressing on the side. If you're mixing the salad before serving, you may not need all of the dressing. Add the desired amount to coat the greens.

Notes

Summer Fruit Salad with Peach Dressing
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