Sweet Potato Coconut Curry

Sweet Potato Coconut Curry - SDA plant-based diet
CategoryDiet
Yields4 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins

Ingredients

 2 tsp coconut oil
 1 white onion, diced
 2 cloves garlic, minced
 4 tbsp Thai red curry paste
 2 sweet potatoes, peeled and diced
 14 oz (400g) can chopped tomatoes
 1 cup (240ml) vegetable stock
 ¼ cup (65g) smooth natural peanut butter
 ½ cup (120ml) canned coconut milk, light
  juice of 1 lime
 3 cups (480g) cooked brown rice
 ¼ cup (30g) peanuts, chopped
 handful coriander, chopped

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories459
% Daily Value *
Total Fat 18g24%
Total Carbohydrate 62g23%
Protein 13g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ready to make it?

Try our Distraction-Free mode. Check Off ingredients & more. Simply Tap the Fullscreen Button.

Instructions

1

Heat the coconut oil over medium heat in large pan. Add the onion and cook for around 5 minutes until soft.

2

Next add the garlic and red curry paste and stir well. Add the sweet potatoes, chopped tomatoes, vegetable broth, and season with salt. Bring to a boil, then reduce the heat to medium-low and simmer for 30 to 35 minutes until the sweet potatoes are tender.

3

In a small bowl, whisk together the peanut butter and coconut milk. Pour into the pan and stir well to combine

4

Remove from the heat, squeeze in lime juice, mix well and serve with the cooked rice. Garnish with the chopped peanuts and coriander

Ingredients

 2 tsp coconut oil
 1 white onion, diced
 2 cloves garlic, minced
 4 tbsp Thai red curry paste
 2 sweet potatoes, peeled and diced
 14 oz (400g) can chopped tomatoes
 1 cup (240ml) vegetable stock
 ¼ cup (65g) smooth natural peanut butter
 ½ cup (120ml) canned coconut milk, light
  juice of 1 lime
 3 cups (480g) cooked brown rice
 ¼ cup (30g) peanuts, chopped
 handful coriander, chopped

Directions

1

Heat the coconut oil over medium heat in large pan. Add the onion and cook for around 5 minutes until soft.

2

Next add the garlic and red curry paste and stir well. Add the sweet potatoes, chopped tomatoes, vegetable broth, and season with salt. Bring to a boil, then reduce the heat to medium-low and simmer for 30 to 35 minutes until the sweet potatoes are tender.

3

In a small bowl, whisk together the peanut butter and coconut milk. Pour into the pan and stir well to combine

4

Remove from the heat, squeeze in lime juice, mix well and serve with the cooked rice. Garnish with the chopped peanuts and coriander

Notes

Sweet Potato Coconut Curry
Days
Hours
Minutes
Seconds

Year end specials

for