A bright and colorful soup with vegetables like tomato, zucchini and potato. Perfect for a warm summer night or even a chilly fall day.
Ingredients
Nutrition Facts4 servings
Serving size
- Amount per serving
- Calories441
- % Daily Value *
- Total Fat 12g16%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 900mg40%
- Total Carbohydrate 77g29%
- Dietary Fiber 12g43%
- Total Sugars 7g
- Protein 13g
- Vitamin A 185mcg21%
- Potassium 2872mg62%
- Niacin 68mg425%
- Vitamin B6 100mg5883%
- Folate 63mcg16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Instructions
Heat the oil and saute the onion for 5 minutes.
Combine tomatoes, zucchini, potatoes and garlic cook at medium heat for 10 minutes.
Pour the stock into the pan and bring the soup to a boil. Once at a boil, cover and lower temperature simmer. Cook until vegetables are tender.
Remove from the heat and stir in basil. Add salt and pepper to taste. Serve hot.
Ingredients
Directions
Heat the oil and saute the onion for 5 minutes.
Combine tomatoes, zucchini, potatoes and garlic cook at medium heat for 10 minutes.
Pour the stock into the pan and bring the soup to a boil. Once at a boil, cover and lower temperature simmer. Cook until vegetables are tender.
Remove from the heat and stir in basil. Add salt and pepper to taste. Serve hot.
