Spinach Avocado Quinoa Balls

This recipe is very delicious, healthy and nutritious. Inspired by anyreasonsvegan.com

Spinach Avocado Quinoa Balls
CategoryDiet,
Yields6 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

Ingredients

 1 cup quinoa dry
 2 cups water
 1 large avocado
 3 cups spinach
 1 flax egg mix one tablespoon ground flaxseed meal with three tablespoons of water. Mix together, and let sit in your fridge for 15- 30 minutes to set up and thicken
 ½ tbsp seasoning salt
  cup almond flour

Nutrition Facts

6 servings

Serving size


Amount per serving
Calories218
% Daily Value *
Total Fat 12g16%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 13mg5%
Sodium 573mg25%
Total Carbohydrate 23g9%
Dietary Fiber 6g22%
Total Sugars 1g
Protein 7g

Vitamin A 59mcg7%
Potassium 462mg10%
Vitamin K 83mcg70%
Riboflavin 26mg2000%
Folate 27mcg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Instructions

1

Combine 1 cup quinoa and 2 cups water to a boil, reduce heat and allow to simmer while stirring occasionally for 15 minutes

2

Remove heat and set aside to cool down

3

Use a food processor to blend spinach, avocado, and seasoning

4

Once blended add the almond flour and blend again until thoroughly combined

5

Scoop the avocado mixture into a large mixing bowl and add the quinoa and flax egg and mix together

NOTES
6

Recipe tip – you can use any egg replacement for these quinoa balls. If you leave it out all together the recipe will still work, just be a bit harder to hold together. Bobs Red Mill Egg Replacement is a great option as well.
You could also try adding 2 tbsp vegetable oil as a binding agent.

Ingredients

 1 cup quinoa dry
 2 cups water
 1 large avocado
 3 cups spinach
 1 flax egg mix one tablespoon ground flaxseed meal with three tablespoons of water. Mix together, and let sit in your fridge for 15- 30 minutes to set up and thicken
 ½ tbsp seasoning salt
  cup almond flour

Directions

1

Combine 1 cup quinoa and 2 cups water to a boil, reduce heat and allow to simmer while stirring occasionally for 15 minutes

2

Remove heat and set aside to cool down

3

Use a food processor to blend spinach, avocado, and seasoning

4

Once blended add the almond flour and blend again until thoroughly combined

5

Scoop the avocado mixture into a large mixing bowl and add the quinoa and flax egg and mix together

NOTES
6

Recipe tip – you can use any egg replacement for these quinoa balls. If you leave it out all together the recipe will still work, just be a bit harder to hold together. Bobs Red Mill Egg Replacement is a great option as well.
You could also try adding 2 tbsp vegetable oil as a binding agent.

Notes

Spinach Avocado Quinoa Balls

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