This is one of my lazy meals. It’s so simple, that you’ll feel lazy making it, but at the same time it’s delicious, nutritious and feels like you put some effort into it.
Ingredients
Nutrition Facts4 servings
Serving size
- Amount per serving
- Calories313
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 1010mg44%
- Total Carbohydrate 51g19%
- Dietary Fiber 10g36%
- Total Sugars 3g
- Protein 10g
- Vitamin A 21mcg3%
- Vitamin C 13mg15%
- Potassium 552mg12%
- Vitamin B6 24mg1412%
- Folate 43mcg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Instructions
Place the brown rice, black beans, corn, minced onion, jalapeno peppers and cilantro in a mixing bowl.
In a separate bowl mix together white vinegar, oil, chili powder and salt. Whisk well until all ingredients are combined.
Pour the mixture over the salad and toss delicately.
Serve immediately.
Ingredients
Directions
Place the brown rice, black beans, corn, minced onion, jalapeno peppers and cilantro in a mixing bowl.
In a separate bowl mix together white vinegar, oil, chili powder and salt. Whisk well until all ingredients are combined.
Pour the mixture over the salad and toss delicately.
Serve immediately.