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Quinoa Salad

Yields4 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Quinoa Salad - Seventh-day Adventist Diet

 1 cup (170g) quinoa
 2 medium tomatoes, finely diced
 1 small cucumber, finely diced
 1 bell pepper, finely diced
 1 red onion, finely diced
 ⅔ cup (15g) parsley, chopped
 ⅔ cup (15g) mint, chopped
 juice of 2 limes
 2 tbsp olive oil
1

Cook the quinoa according to instructions on the packaging. Once cooked, place in a large salad bowl.

2

Finely dice the vegetables and chop the fresh herbs, then add to the salad bowl.

3

Squeeze in the lime juice, drizzle with olive oil and season to taste with salt. Mix everything
well until combined.

4

Serves as a salad or side dish. Store covered and refrigerated for up to 3 days.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories272
% Daily Value *
Total Fat 10g13%
Total Carbohydrate 42g16%
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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