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Homemade Creamy Vegetable Soup

Yields6 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Homemade Creamy Vegetable Soup is an insanely delicious, creamy vegetable soup without any cream. It’s perfect if you are looking for a vegetarian meal or just something light and easy. Inspired by myfoodstory.com

Homemade Creamy Vegetable Soup

 2 tbsp vegan butter
 1 tsp olive oil
 ½ cup onions chopped
 ½ cup celery chopped
 1 cup carrots chopped
 1 tbsp garlic minced
 1 cup green beans chopped
 1 cup mushrooms sliced
 1 cup broccoli florets
 1 cup corn kernels
 1 tsp thyme dried
 1 tsp oregano dried
 3 tbsp all purpose flour
 4 cups whole milk
 Salt and Pepper to taste
1

Heat vegan butter and olive oil in a skillet and add onions, celery and carrots. Cook for a few minutes till the onions soften, making sure not to brown them. Add the garlic, beans, mushrooms, broccoli and corn and saute for 2-3 minutes. Mix in the thyme and oregano and add the flour.

2

Add the flour along with thyme and oregano and cook the flour with veggies for a minute and a half. Add the whole milk slowly, while stirring continuously. Keep stirring while you bring this to a boil, and then reduce to a simmer.

3

Add salt and pepper and let everything simmer for 6-7 minutes or till the soup thickens. Add a little broth or more milk to thin it out if its too thick for you. Serve hot.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories219
% Daily Value *
Total Fat 12g16%

Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 29mg10%
Sodium 223mg10%
Total Carbohydrate 22g8%

Dietary Fiber 3g11%
Total Sugars 12g
Protein 8g

Vitamin A 150mcg17%
Potassium 574mg13%
Vitamin D 37mcg185%
Vitamin K 46mcg39%
Vitamin B12 36mg1500%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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