Easy Avocado and Hummus Quesadillas

These mini tasty little snacks will sure hit the spot. Your own fast food right in your kitchen. Inspired by neuroticmommy.com

Easy Avocado and Hummus Quesadillas
CategoryDiet,
Yields8 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

 2 large tortillas
 1 avocado sliced
 23 tbsp hummus
 sprinkle of cheese (vegan)
 salt/pepper to taste

Nutrition Facts

8 servings

Serving size


Amount per serving
Calories94
% Daily Value *
Total Fat 5g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 152mg7%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Total Sugars 1g
Protein 2g

Vitamin C 22mg25%
Potassium 172mg4%
Thiamin 8mg667%
Vitamin B6 8mg471%
Folate 12mcg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Instructions

1

To make mini tortillas out of the bigger tortillas take a 2 1/2″ cookie cutter and make cutouts. 2 large tortillas will give you 8. If you do not have a cookie cutter use the top of a glass cup.

2

Spread hummus on one side of the tortilla, one piece of sliced avocado and sprinkle of cheese.

3

Spray a fry pan with coconut oil spray or non stick cooking spray.

4

Fold tortillas and let cook on both sides until golden brown.

Ingredients

 2 large tortillas
 1 avocado sliced
 23 tbsp hummus
 sprinkle of cheese (vegan)
 salt/pepper to taste

Directions

1

To make mini tortillas out of the bigger tortillas take a 2 1/2″ cookie cutter and make cutouts. 2 large tortillas will give you 8. If you do not have a cookie cutter use the top of a glass cup.

2

Spread hummus on one side of the tortilla, one piece of sliced avocado and sprinkle of cheese.

3

Spray a fry pan with coconut oil spray or non stick cooking spray.

4

Fold tortillas and let cook on both sides until golden brown.

Notes

Easy Avocado and Hummus Quesadillas

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