Name: Baked Cauliflower & Chickpea Side
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 medium cauliflower, broken into florets; 14 oz (400g) can chickpeas, drained; 1 tbsp olive oil; 3 cups cooked rice; 2 tbsp sriracha; 2 tbsp tamari; 1 tbsp maple syrup; 2 tsp lemon; 2 tsp fresh ginger, minced; 2 cloves garlic, minced; 1 tsp sesame oil; 2 green onions, chopped; ¼ cup (30g) peanuts, chopped

CategoryHearty MainsDietVegan

Yields4 Servings

Prep Time10 minsCook Time25 minsTotal Time35 mins

Ingredients

1 medium cauliflower, broken into florets

14 oz (400g) can chickpeas, drained

1 tbsp olive oil

3 cups cooked rice

For the sauce:

2 tbsp sriracha

2 tbsp tamari

1 tbsp maple syrup

2 tsp lemon

2 tsp fresh ginger, minced

2 cloves garlic, minced

1 tsp sesame oil

2 green onions, chopped

¼ cup (30g) peanuts, chopped

Nutrition Facts
4 servings
Serving size 
Amount per serving
Calories380
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 57g21%
Protein 13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Instructions

Preheat oven to 230°C (450°F) and prepare a baking dish or tray.

Break the cauliflower into bite-size florets and place them on the tray along with drained chickpeas. Drizzle
with olive oil and season to taste with sea salt—bake in the oven for 20 minutes

In the meantime, prepare the sauce by mixing all the sauce ingredients in a small bowl

Once cauliflower and chickpeas are roasted, remove from oven and mix with the earlier prepared sauce.

Increase the oven temperature to broil, return the tray into the oven and cook for about another 5 minutes.

Remove from the oven divide between bowls and serve with a portion of rice.

Ingredients

1 medium cauliflower, broken into florets

14 oz (400g) can chickpeas, drained

1 tbsp olive oil

3 cups cooked rice

For the sauce:

2 tbsp sriracha

2 tbsp tamari

1 tbsp maple syrup

2 tsp lemon

2 tsp fresh ginger, minced

2 cloves garlic, minced

1 tsp sesame oil

2 green onions, chopped

¼ cup (30g) peanuts, chopped

Directions

Preheat oven to 230°C (450°F) and prepare a baking dish or tray.

Break the cauliflower into bite-size florets and place them on the tray along with drained chickpeas. Drizzle
with olive oil and season to taste with sea salt—bake in the oven for 20 minutes

In the meantime, prepare the sauce by mixing all the sauce ingredients in a small bowl

Once cauliflower and chickpeas are roasted, remove from oven and mix with the earlier prepared sauce.

Increase the oven temperature to broil, return the tray into the oven and cook for about another 5 minutes.

Remove from the oven divide between bowls and serve with a portion of rice.

Notes

Baked Cauliflower & Chickpea Side

Ingredients Directions

Baked Cauliflower & Chickpea Side

Ingredients

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Ingredients

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Baked Cauliflower & Chickpea Side

Ingredients

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Ingredients

Directions

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