Ingredients
Nutrition Facts16 servings
Serving size
- Amount per serving
- Calories223
- % Daily Value *
- Total Fat 15g20%
- Total Carbohydrate 21g8%
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Instructions
Preheat oven to 350°F (175°C)
Line a 8×8-inch baking pan with baking paper
Place the coconut oil and carob nibs in a medium size heatproof bowl. Place the bowl over a pot of lightly simmering water. Stir the carob and coconut oil until they are completely melted.
In a large bowl, mash avocado and then stir in the chocolate mixture. Whisk in the sugar, then add in the flax eggs and vanilla extract, mix well.
Next add in the carob powder, almond meal, baking powder and salt, mixing until just combined (do not overmix). Finally, stir in chopped walnuts
Spread the batter into the prepared baking tin and place it in the middle of the oven. Bake for about 25 to 30 minutes until the middle is set
Let completely cool on a rack and cut into 12 squares
To make one flax egg mix 1 tbsp. flaxseed meal and 2 ½ tbsp. water. Let it rest for 5 mins. to thicken.
Ingredients
Directions
Preheat oven to 350°F (175°C)
Line a 8x8-inch baking pan with baking paper
Place the coconut oil and carob nibs in a medium size heatproof bowl. Place the bowl over a pot of lightly simmering water. Stir the carob and coconut oil until they are completely melted.
In a large bowl, mash avocado and then stir in the chocolate mixture. Whisk in the sugar, then add in the flax eggs and vanilla extract, mix well.
Next add in the carob powder, almond meal, baking powder and salt, mixing until just combined (do not overmix). Finally, stir in chopped walnuts
Spread the batter into the prepared baking tin and place it in the middle of the oven. Bake for about 25 to 30 minutes until the middle is set
Let completely cool on a rack and cut into 12 squares
To make one flax egg mix 1 tbsp. flaxseed meal and 2 ½ tbsp. water. Let it rest for 5 mins. to thicken.
