“On The Go” Oat Cookies

"On The Go" Oat Cookies - Seventh-day Adventist Diet
CategoryDiet
Yields9 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

Ingredients

 1 cup (90g) rolled oats
  cup (30g) almond meal
 1 tsp cinnamon
 ¼ tsp baking soda
 3 tbsp almond butter
 3 tbsp maple syrup
 1 medium ripe banana, mashed
  handful fresh berries

Nutrition Facts

9 servings

Serving size


Amount per serving
Calories137
% Daily Value *
Total Fat 6g8%
Total Carbohydrate 17g7%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Instructions

1

Preheat the oven to 320°F (160°C) and line a baking tray with baking paper.

2

Place all the ingredients (apart from the berries) in a medium bowl and mix well, then place the mixture in
the freezer for 10-15 minutes.

3

Using slightly wet hands, create 9 balls out of the mixture and place them on the baking tray and push
them down to create cookie shapes. Gently press a few berries onto each cookie.

4

Bake for 20 minutes until golden and allow to cool completely before eating.

Ingredients

 1 cup (90g) rolled oats
  cup (30g) almond meal
 1 tsp cinnamon
 ¼ tsp baking soda
 3 tbsp almond butter
 3 tbsp maple syrup
 1 medium ripe banana, mashed
  handful fresh berries

Directions

1

Preheat the oven to 320°F (160°C) and line a baking tray with baking paper.

2

Place all the ingredients (apart from the berries) in a medium bowl and mix well, then place the mixture in
the freezer for 10-15 minutes.

3

Using slightly wet hands, create 9 balls out of the mixture and place them on the baking tray and push
them down to create cookie shapes. Gently press a few berries onto each cookie.

4

Bake for 20 minutes until golden and allow to cool completely before eating.

Notes

“On The Go” Oat Cookies
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