Enjoy this vegan and gluten-free Thai Salad. Tossed with pineapple, carrots, and bell peppers and dressed with Spicy Peanut Sauce for a wholesome and satisfying meal that everyone will love.
Not only is this salad packed with nutrient-dense foods that will leave you feeling great, but this salad is also SUPER EASY to make. It can be made in just about 20 minutes for a wholesome and hearty midday meal. Inspired by mydarlingvegan.com
Ingredients
Nutrition Facts4 servings
Serving size
- Amount per serving
- Calories482
- % Daily Value *
- Total Fat 23g30%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 164mg8%
- Total Carbohydrate 62g23%
- Dietary Fiber 8g29%
- Total Sugars 28g
- Protein 15g
- Vitamin C 60mg67%
- Potassium 925mg20%
- Vitamin K 93mcg78%
- Vitamin B6 53mg3118%
- Folate 59mcg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Instructions
Bring quinoa and 1 cup water to a boil. Cover and reduce heat to a simmer for 15-20 minutes or until all the water has absorbed. Once ready, fluff cooked quinoa with a fork and set in the refrigerator to cool.
While the quinoa is cooking, prepare all the salad ingredients. Massage the kale and slice all the vegetables.
In a small bowl combine the Thai Peanut Sauce ingredients and whisk together until smooth.
When quinoa is cooled, toss all salad ingredients together. Stir in Thai Peanut Sauce and serve.
Ingredients
Directions
Bring quinoa and 1 cup water to a boil. Cover and reduce heat to a simmer for 15-20 minutes or until all the water has absorbed. Once ready, fluff cooked quinoa with a fork and set in the refrigerator to cool.
While the quinoa is cooking, prepare all the salad ingredients. Massage the kale and slice all the vegetables.
In a small bowl combine the Thai Peanut Sauce ingredients and whisk together until smooth.
When quinoa is cooled, toss all salad ingredients together. Stir in Thai Peanut Sauce and serve.
