THE SEVENTH-DAY ADVENTIST DIET

Eat Better, Feel Better, Live Better

More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.

Diet

Who we are

What is the Seventh-day Adventist diet?……And other common questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …

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Wholesome

Recipes

Veggie Pesto Pasta Soup

Veggie Pesto Pasta Soup

Vegetarian pasta soup is so super comforting. It’s got loads of Italian flavour and fills you up thanks to plenty of vegetables and beans! Inspired by thecookreport.co.uk

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Sticky Sesame Cauliflower

Sticky Sesame Cauliflower

Sticky Sesame Cauliflower – the sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express!
Cauliflower—the darling vegetable of the year—is definitely having a

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For Your Health

Eat healthy, be nutrition wealthy.

We promote taking charge of your own health, through natural means and wise choices based on personal health education.

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