THE SEVENTH-DAY ADVENTIST DIET

Eat Better, Feel Better, Live Better

More than a just a diet. A lifestyle that reliably leads to greater well-being, more healthy years and longer life.

Diet

Who we are

What is the Seventh-day Adventist diet?……And other common questions

What Do Seventh-day Adventists Eat? There’s some buzz that Adventists in Loma Linda California are one of the blue zones of the world (aka: they live longer) so one of the most frequently asked questions is “What Do Adventists Eat?”.

As a whole, Adventists typically follow a vegetarian or vegan diet. While each member eats a little differently, the advocated food choices are plant-based. A diet full of fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil. Most Seventh-day Adventists (SDA) try to stay away from processed foods, high-sugar, sugar substitutes, high-fat, and harmful additives. Adventists also traditionally follow the …

SDA Diet book surrounded by fruits
Year History
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Recipes

Balsamic Roasted Mushrooms

Balsamic Roasted Mushrooms

Balsamic roasted mushrooms are an easy side dish or appetizer, soaked in garlic, herbs, and tangy balsamic vinegar for maximum flavor. Whether you’re eating these as a side dish with

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Vegan Enchilada Casserole

Vegan Enchilada Casserole

This vegan enchilada casserole is reminiscent of real enchiladas, but a whole lot easier to make since you just layer the ingredients. You can also play around with the original

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For Your Health

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We promote taking charge of your own health, through natural means and wise choices based on personal health education.

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Sweet Potato Coconut Curry Roasted Sweet Potatoes